Our Core Vision
and Mission

Our vision is for musicians to have a healthy, prosperous, and long-lasting career.   
By teaching mind-body practices to artists through blog posts, audio, and videos on meditation and yoga—as well as conversations with industry experts and one-on-one coaching—we see a world where you can succeed and live a fulfilling life. 
Musicians are often challenged with a lifestyle that can be physically and emotionally challenging. Preserving and maintaining optimum health during your career is of great importance.
Our mission is to encourage habits of wellbeing, increase awareness of resources for wellness, inspire musicians to take charge of their own health, and support a sense of community.

The Sanctuary is an open space for musicians interested in optimizing their health as they broaden their careers.


Ayesha Adamo

High Priestess

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